Mediterranean Baked Fish


This turned out really nice! Next time though I will not garnish with rosemary. It seemed really strong compared to the other flavors.

I hate measuring when I cook and take a Racheal Ray approach by just eyeballing it based on what I like and how much I am making.

I had a few asparagus spears hanging around so I tossed them in. I served rice and boiled green beans on the side.


-1.5lbs mild fish



-Onion and Garlic

-Black olives

-Lemon slices

-Grape tomatoes

-Rosemary Garnish

-Olive Oil


Sauté the onion, garlic,  and olive oil.


Preheat oven to 425. Layer pan with basil leaves on the bottom, add fish, top with onion and garlic mixture.

IMG_7826    IMG_7829

Add the olives and tomatoes. Top with lemon slices and bake for 20 minutes.


Garnish with rosemary. Salt and pepper to taste.








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