Making healthier decisions isn’t always easy and feeling supported by others won’t always happen. For example, setting a budget or beginning a new career may not be well received by friends, family, and co-workers. Change can be hard and sometimes harder for the people in our life. It’s in those times that being confident in our decision is important. Being fine, when your choice isn’t liked or popular, but key to improving your life is vital to your growth and well being. It takes courage to press forward in the face of adversity. Being confident that staying home instead of going out or passing on dessert may not be easy in the moment, but achieving progress towards important values like financial security and loosing extra weight for your health’s sake make the decision so worth it!